Founded in the beautiful Kern River Valley in 2018 by Dana Adams who believes in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide the core teachings and practices at Mindful Bodies Yoga & Fitness, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of classes, workshops, retreats and more to help all of our clients achieve healthier bodies and minds.


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