CORPORATE CLASSES

Workplace environments have changed. More employees are working from home or practicing social distancing in the workplace. The rapid changes and uncertain future can be stressful for business owners and employees. The Mindful Bodies at Work Program is designed to give employees the tools to lower stress and increase productivity. We offer LIVE STREAMING ONLINE or onsite yoga workshops and classes with an E-RYT (Experienced Registered Yoga Teacher) who is insured and CPR certified. Recent studies have found that Employers who offer regular yoga programs see increased productivity, less absenteeism and overall healthier employees.To learn more or get started for your business email info@mindful-bodies.com

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